Really helpful to someone who had no previous experience with herbalism

I found the book really helpful to someone who had no previous experience with herbalism, it was really informative and a great way to dip my toe into that world. On a more practical side, it was really useful in accessing some effective herbal remedies. As the book notes, healthcare in prison falls short of what would be expected and simply does not resemble the level of care the state would claim it provides. So, the information in the book allowed me, and others around me, to take steps ourselves to maintain some aspects of our health.